Offerings
Current Offerings:
Self-Love Coaching Sessions
One on One sessions provide a nurturing and safe container to explore a specific challenge together. Coaching sessions are for individuals seeking to create deep & intentional shifts in their lives and move towards greater self-love. Ashley provides loving support and accountability, along with valuable teachings and resources to guide you on your journey. If you are feeling the call, I invite you to reach out and schedule a free 30 minute connection call.
Package of three 60 minute sessions held virtually over Zoom.
$150
Custom Yoga Bookings
Ashley is available to teach in person at special events, such as private retreats, corporate wellness/staff appreciation days, bridal showers, etc. These classes are designed to harmonize with the specific audience, occasion and theme. Ashley teaches gentle and accessible yoga flows, incorporating pranayama {breathing practices} and guided meditations.
Upon request ~ and with joy ~ Ashley will play her Tibetan singing bowls as part of the offering. Infusing sacred sound into the practice can be truly transportive, both heightening awareness & deepening the restorative effects.
$50/hr {including drive time}
Past Offerings:
Mindful morning: Meditation, Hiking and Yoga at the Stookey Preserve
Join me for a fun and relaxing morning of in-person meditation, hiking, yoga and community while immersed in the natural beauty of the Stookey Preserve in Mariposa. More details and registration information on the Sierra Foothill Conservancy website. All experience levels welcome.
Autumn 2024 dates:
⟡ TBD
$15 to SFC Members, $25 per individual Non-Member
Women's Circle: Web of Dreams
Each of us are dreamers, whether awake or asleep, eyes open or closed. Join me for a soulful morning with a small and welcoming group of women. This is a virtual opportunity to slow down & connect to ourselves and each other. I’ll share guided meditative practices and prompts as we create space for and reflect on our personal dreams, and as we glimpse a larger piece of the collective dream weaving through the collective at this time.
This is an invitation to drop in, share authentically, and to witness others. Come as you are ~ your whole beautiful and messy self is welcome.
Space is limited. To reserve your place in our virtual circle, send payment via Venmo or Paypal. Zoom link sent out upon registration.
$20 each or two for $25
Planting Seeds: Group Planning Session
Join me virtually to plan for the future you’d love to bring to life. Together we will:
⟡ Reflect on what’s working and what’s ready to shift in your life
⟡ Tune into your inner knowing and stirrings of the heart
⟡ Create structure and loving guidelines for the next 6 months
⟡ Share a few seeds and hopes from your plan with the group
Your dream seeds do not need to be grand, or even fully formed to benefit from this time together. The desire for change is all that is needed to create momentum and propel you down the path of discovery and manifestation.
If you can’t attend live, the event will be recorded and sent out to all pre-registrants. Replay available for a limited time.
To reserve your place, send payment via Venmo or Paypal. Zoom link sent out upon registration.
$18